KOKUM IS A NATIVE OF THE WESTERN GHATS AND FOR THIS REASON IS KNOWN AS MALABAR TAMARIND. IT HAS CULINARY USES WHILE ALSO HAVING REMARKABLE THERAPEUTIC VALUES. IT CONTAINS B COMPLEX VITAMINS SUCH AS NIACIN THIAMIN AND FOLIC ACID PLUS HIGH LEVELS OF VITAMIN C; IT IS A GOOD SOURCE OF MAGNESIUM POTASSIUM AND MANGANESE.
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